{"id":110,"date":"2022-11-04T16:33:00","date_gmt":"2022-11-04T16:33:00","guid":{"rendered":"https:\/\/www.granddentalfranklinpark.com\/blog\/?p=110"},"modified":"2022-11-15T17:21:26","modified_gmt":"2022-11-15T17:21:26","slug":"holiday-oral-health-and-thanksgiving","status":"publish","type":"post","link":"https:\/\/www.granddentalfranklinpark.com\/blog\/2022\/11\/04\/holiday-oral-health-and-thanksgiving\/","title":{"rendered":"3 Tips to Ensure Healthy Smiles This Season"},"content":{"rendered":"
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Many patients worry that achieving optimal holiday oral health<\/a> is impossible. With so many foods donning tables across the country, it can be hard saying no to some of the most delicious once-a-year treats. But to avoid cavities, gum disease, and other potentially damaging problems, it may be necessary to limit consumption. Here are three tips that can be used to ensure a healthier smile this holiday season. <\/p>\n\n\n\n\n\n\n\n

Water Over All Other Beverages<\/h2>\n\n\n\n

Water may not seem like the desired beverage of choice at Thanksgiving; however, it is the most beneficial. While everyone else is drinking wine, soda, juice, or coffee, water can work to a person\u2019s advantage because of its ability to hydrate and flush out any harmful particles that might try to adhere to teeth. It also stimulates the salivary glands, ensuring optimal production while eating.<\/p>\n\n\n\n

If enjoying a glass of wine is something that cannot be avoided, make sure to keep water nearby to sip on. This will prevent tannins from setting and causing stains or sugar from sticking to tooth enamel.<\/p>\n\n\n\n

Watch Out for Desserts<\/h2>\n\n\n\n

Bypassing the traditional pumpkin pie is unlikely, so when pursued by a mother or grandmother to have a slice, make sure it\u2019s a small one. No one is saying that all sweets are off-limits, but it is important to be mindful of how much is being consumed. It\u2019s also helpful to keep a glass of water nearby to prevent the sugar from doing damage to tooth enamel and causing cavities.<\/p>\n\n\n\n

While it\u2019s best to avoid these sweet treats altogether, the holidays can make this less of a reality, so be sure to think about portions, drink plenty of water, and make sure teeth and gums are cleaned thoroughly before bed.<\/p>\n\n\n\n

Add a Scoop of Cranberries<\/h2>\n\n\n\n

While protein and vegetables are some of the best (and healthiest) foods found on a Thanksgiving table, a person should not forget to add cranberries to their plate. Known for their ability to stave off decay, they work to minimize bad bacteria that can cause significant damage to teeth. It\u2019s important, though, that sugar is not added to cranberries, as this will void all beneficial aspects of eating them.<\/p>\n\n\n\n

Enjoy the holidays this year, and don\u2019t hesitate to eat and drink some of the more popular options at the table. Just remember to take proper care of your teeth and gums so that a healthy smile is waiting in the new year.<\/p>\n\n\n\n

About Grand Dental \u2013 Aurora
<\/strong>At Grand Dental \u2013 Franklin Park, we have a team of experts who are committed to providing exceptional care and service to every patient. Advocates for preventive dentistry, we work together to ensure patients feel equipped and prepare to enter into the holiday season with greater knowledge and tips to keep their teeth and gums healthy and damage-free. To discover more about the services we offer, or to meet with a member of our team, visit our website<\/a> or call (847) 443-5120<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Many patients worry that achieving optimal holiday oral health is impossible. With so many foods donning tables across the country, it can be hard saying no to some of the most delicious once-a-year treats. But to avoid cavities, gum disease, and other potentially damaging problems, it may be necessary to limit consumption. Here are three […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nHoliday Oral Health | Thanksgiving | Grand Dental - Franklin Park<\/title>\n<meta name=\"description\" content=\"Good holiday oral health requires discernment. 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